back exercises for women from the district Schinkel:
Relaxation exercises, rules for lifting and carrying
and evidence for a back-friendly design
the work situation. Another essential content is
strengthening of self-confidence of women through
elements from the martial arts kung fu (Tai Chi, Qi Gong).
learn simple techniques by the participants
basic skills for self-defense and personal
posture.
Every Friday 11:00 to 13:00
Price: To give
01,799,055,771
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